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Pieces To Peace Counseling
Pieces To Peace Counseling
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Welcome to Piece of Zen

Welcome to Piece of ZenWelcome to Piece of ZenWelcome to Piece of Zen

"Helping Piece Your Life Back Together With a Holistic Approach."

Call Now

(863) 651-7969

Welcome to Piece of Zen

Welcome to Piece of ZenWelcome to Piece of ZenWelcome to Piece of Zen

"Helping Piece Your Life Back Together With a Holistic Approach."

Call Now

(863) 651-7969

It's Time to Try a Zen Fitness Group

Book Now

Social Media

About Us

Our Mission

Our Treatment

Our Practice

We strive to be there for you every step of your mental health journey. Our mission is to help you grow from your struggles, heal from your pain, and rebuild the relationships in your life. 

Our Practice

Our Treatment

Our Practice

Our Counselors have many years of experience enabling us to offer an effective  counseling plan. We provide a non-judgmental, non-bias and neutral space for peaceful healing. 

Our Treatment

Our Treatment

Our Treatment

Our mental health treatment focus is to help Individuals engage in a mind body approach utilizing therapy and yoga. We achieve this by offering Community Zen Groups and Individual Counseling Sessions. 

Zen Services

Sadness, Broken, Therapy, Heartbroken, Counseling

Individual Zen Therapy

Depression, Grief/Loss and Anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and yoga, we are able to help you recover the motivation, positive perspective, and joy that you once had in your life. 

 

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Zen Fitness Groups

Community fitness groups create a therapeutic approach to the client's mind and body allowing us to treat the whole person. Our workshops incorporate both group therapy and a fitness class to give client's a great support system to influence the success of their goals.

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Mindfulness Eating Academy

Mindfulness Eating can be beneficial to individuals who have followed diet trends and have an unhealthy food body relationship. This wellness academy is for those looking to heal their emotional connection with food and gain body appreciation. Therapy sessions are held in a closed 6 week group format. 

Our Team

Antionette Pollard, LMHC, RYT

Michelle Jones, M.S Registered Mental Health Counselor Intern

Michelle Jones, M.S Registered Mental Health Counselor Intern


I provide therapy  and yoga services to Adults and Moms in need of a mindset makeover. I help people adjust to life's emotional rollercoaster by addressing Stress, Anxiety, Depression, Grief/Loss, LGBTQ concerns and Nutrition Wellness. I welcome the opportunity to help you create your Zen lifestyle. 

Michelle Jones, M.S Registered Mental Health Counselor Intern

Michelle Jones, M.S Registered Mental Health Counselor Intern

Michelle Jones, M.S Registered Mental Health Counselor Intern


I provide therapy services to Kids (age 11 & up), Teens, Adults and LGBTQ friendly. I guide people through the difficulties of life assisting with ADHD/ADD, Life Stress, Behavior Modification, Anxiety and Depression.  I look forward to the opportunity to assist you with life's challenges. 

Kimberly, Volunteer Intake Coordinator

Michelle Jones, M.S Registered Mental Health Counselor Intern

Kimberly, Volunteer Intake Coordinator


Process begins with collecting information from potential client. Gathering of information allows us to see if we are a good match to provide you with excellent treatment. Lastly, an appointment is scheduled with our therapists. Entire process can take up to 5 minutes.

*Attend as a Drop-In or Buy the Package*

Zen Fitness Groups

Try All 3 Group Classes

  • Zen Mommy Makeover: A 60 minute combination of Mindfulness  Weight Manage Ed and a Bungee class. 
  • Back That Asana Up: A 60 minute  combination of Depression education and an Aerial Yoga class.
  • Waiting To Exhale: A 60 combination of Anxiety education and Yin Aerial Yoga Class.

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Zen Products & Apparel

Buy Now

Our Rates

Antionette Pollard, LMHC, RYT

Therapy Session $100

50 minutes

Insurances Accepted Include:

United Healthcare, Aetna, AvMed, Blue Cross Blue Shield, Optum, Baycare & Some Company EAP's (employee assistance program) 


Therapy Enhancements:

In Person Session                 + $40.00



Michelle Jones, MS

Therapy Session $60

50 minutes

Cash and Credit/Debit Only

$50 FEE if clients NO SHOW, Do Not Cancel or Reschedule their appointment within 24 hours of appointment time. Fee is paid before next appointment is scheduled.

Zen Press Coverage

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Bay News 9

Antionette Pollard, non-profit self-care workshop

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WUSF Public Media

Managing mental health with Antionette Pollard

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Winter Haven Sun

Antionette Pollard 2023 Emerging Leaders

Zen Products

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Prompt Journals

Daily prompts to make journaling easy

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Online Course

How To Build Intimacy

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Coloring Books

Adult coloring books focused on self-care

Contact Us

We're Here for You

**Note: All appointments are Virtual and Appointments are scheduled by phone.**

Piece of Zen

918 East Oleander Street, Suite 1, Lakeland, Florida 33801, United States

(863) 651-7969

Hours

Open today

09:00 am – 04:00 pm

Thank You for considering our services. 

Copyright © 2018 Piece of Zen, LLC - All Rights Reserved.

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