Counseling Services

If stress has been impacting your team, an interactive Stress Management presentation is a great solution. Presentations  teach: Stress Management skills, Understanding Negative Patterns and Create New Lifestyle Changes.

Online/Tele-Health counseling with a dedicated counselor. Counseling allows you to explore deeper issues. Discuss issues like communication, infidelity, parenting issues, stress, grief, anxiety and depression from the comfort of your preferred location.

A therapist-led group coaching focused on monthly wellness themes. Includes guided discussion, reflection, and practical mental health tools in a supportive group setting. 

Best for: Anyone seeking emotional clarity, coping tools, and community-centered healing.