If stress has been impacting your team, an interactive Stress Management presentation is a great solution. Presentations teach: Stress Management skills, Understanding Negative Patterns and Create New Lifestyle Changes.
A 55 min aerial yoga class stretching your entire body to get you stronger mentally & physically. Fueled by throwback Hip-Hop music we'll use the hammock as a fitness tool. Great for all fitness levels needing to stretch your muscles.
Party includes: A 55 minute upbeat aerial yoga class and 15 minute photo shoot. The party vibe flows to energizing R&B/Hip-Hop (changed upon request) music, while using the hammock for support. Perfect for all fitness levels & a sure way to boost your mood all for $200.
A 55 min slower moving & longer holding aerial yoga class. Stretch your body in yoga poses to alleviate everyday tension. Then partake in a floating guided meditation. Class vibe consists of smooth jazz, positive attitudes and is perfect for all body types/skill levels
Online/Tele-Health counseling with a dedicated counselor. Couples counseling allows you to explore deeper issues. Discuss issues like communication, infidelity, parenting issues, stress, grief, anxiety and depression from the comfort of your preferred location.
Stressful topics discussed in a confidential environment.
Small group therapy led by a Mental Health Counselor for 55 min.
Online therapy w/ Licensed Mental Health Counselor for 60 min.
Online 1 on 1 therapy w/ Licensed Mental Health Counselor for 50 min.
*All Yoga Sessions are NON-REFUNDABLE*
Small group aerial yoga led by a Certified Yoga Teacher for 55 min.
A group yoga class led by a Certified Aqua Yoga Teacher for 50 min.
**$50 NO SHOW FEE for counseling clients that Do Not Cancel or Reschedule their appointment within 24 hours of appointment time.**