Counseling & Yoga Services

If stress has been impacting your team, an interactive Stress Management presentation is a great solution. Presentations  teach: Stress Management skills, Understanding Negative Patterns and Create New Lifestyle Changes.

A 55 min aerial yoga class stretching your entire body to get you stronger mentally & physically. Fueled by throwback Hip-Hop music we'll use the hammock as a fitness tool. Great for all fitness levels needing to stretch your muscles.

Party includes: A 55 minute upbeat aerial yoga class and 15 minute photo shoot. The party vibe flows to energizing R&B/Hip-Hop (changed upon request) music, while using the hammock for support. Perfect for all fitness levels & a sure way to boost your mood all for $200.

A 55 min slower moving & longer holding aerial yoga class. Stretch your body in yoga poses to alleviate everyday tension. Then partake in a floating guided meditation. Class vibe consists of smooth jazz, positive attitudes and is perfect for all body types/skill levels

A 50 min yoga class held in waist deep water.  Being in the water increases your range of motion, reduces swelling in the body & yoga is super fun in the pool. Beginner Friendly yoga flow even safe for non-swimmers. 

Online/Tele-Health counseling with a dedicated counselor. Couples counseling allows you to explore deeper issues. Discuss issues like communication, infidelity, parenting issues, stress, grief, anxiety and depression from the comfort of your preferred location.